I know how hard it is when you feel like you’re battling against something that is meant to be a natural part of who you are. Your cycle has become something that creates stress, pain, discomfort or causes you to feel incomplete or like a failure.

We live in a world where periods are often seen as shameful, dirty and something to be fixed (or put up with). I want to help change that perception.

I want to help you feel differently. I want you to be able to stop Googling solutions, to learn to understand your body and the things that affect it. I want to support you to realise it’s not all about the biology; your cycle is a powerful process and once you step into that flow, you can connect with all the wisdom and power of your body.

You want to find balance, be able to reset your mindset, support your menstruation and fertility, feel understood and empowered and find joy and happiness in the here and now.

I provide online coaching programs and courses for fertility, menstrual cycle, women’s health and well-being.

Please see my website fir full details.