I have experienced many wonderful Reiki treatments over the years and am now qualified as a Reiki Practitioner.
What is Reiki
In essence, Reiki is a relaxing experience that helps mind, body and emotions to release so that the body's natural healing mechanisms are encouraged to do their work. It is a 'no touch' therapy. You lay, fully clothed on a treatment couch, probably snuggled in a blanket.
What can you expect?
I will talk to you to find out a bit about you and what has brought you along for a Reiki treatment. Then l'll encourage you to relax and begin the treatment. You may be aware of sensations of warmth and tension release. After the treatment, it's up to you whether you wish to ask any questions, or simply to just relax for a few minutes.
And after the treatment?
Drink plenty of water and try to make time to relax to enhance the benefits of the treatment.
How often is Reiki advised?
It is very much a personal choice how often you have a Reiki session. Many people book a 4-6 weekly session, much like you might a massage or nail treatment. Others may book a course of several treatments to help them through a difficult period in their lives.
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