Reiki (pronounced ray-key) is a Japanese word used to describe universal life force energy. This is a healing system originally known as Usui Ryoho or Usui Reiki re-discovered by Dr Usui in the 19th century. Reiki has no religion simply a willingness to receive and experience the healing energy available.
Reiki healing energy is a gentle, effective non-evasive form of natural healing. A system known to support the recipient to relax and engage with their own energy to help restore balance and well-being on a physical, emotional, psychological and spiritual level.
In my practice with clients. I connect with the Reiki energy through holding of intention, this intention is supported by my hands using a series of touch patterns and intuitive guidance. I use a light touch or holding of hands two inches above the recipient's body.
Reiki has been known for the following benefits:
- Deep Relaxation
- Ease of muscle tension
- support for the body's own natural resources
I was drawn towards Reiki for my own self-care in 2011. Over time I received my attunements in First degree, Second degree and Master healer in the Usui system of natural healing.