Welcome to Spirit Body and Mind, created to provide support for every-day living, in relation to health, wellbeing and guidance, through Reiki, Meditation and Card Readings (Angel and Tarot).
I am based in Corby and practice in the Northamptonshire area.

What do Reiki sessions look like?

• Pre treatment conversation to find out how you are
• Ensure you are laying comfortably and ready to begin
• You will lay face up, fully clothed, with removal of shoes, glasses etc… and loosen anything that could be restrictive such as a belt or scarf
• A blanket may be used for warmth
• Music can be played to enhance relaxation
• I lightly place my hands on (or off, as required) key areas of the body that relate to the chakras and then any areas that I may feel drawn to. This is not invasive in any way
• Energy is transient, so will go to where it is needed, whilst the hand positions enable a more holistic, directed and balanced approach to ensure full relaxation by the end of the session
• You will be offered water following your treatment to enable you to feel ‘more yourself’ again after relaxing and maybe, falling asleep!
• Post treatment conversation to discuss how you are feeling and plan any next steps
• The first session includes a short consultation to ensure any issues are known in advance of the session, enabling me to maintain your wetllbeing before, during or after the session, as may be required