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Lizzy Hampton Holistic Therapist

Lizzy Hampton Holistic Therapist

  • 9 Sherborne Road, Farnborough, Hampshire GU14 6JS

About Lizzy Hampton Holistic Therapist

Treatments offered:
Swedish Massage

Aroma Massage

Reflexology

Reiki

Hopi ear candling

Tsuboki Japanese face massage

Seated Massage

Ayuervedic Indian Head Massage

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ”laying on hands” and is based on the idea that an unseen ”life force energy” flows through us and is what causes us to be alive. If one’s ”life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. It is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results:

Creates deep relaxation and aids the body to release stress and tension
It accelerates the bodie’s self-healing abilities
Aids better sleep
Reduces blood pressure
Can help with accute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
Helps relieve pain
Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
Assists the body in cleaning itself from toxins and supports the immune system
Raises the vibrational frequency of the body and helps spiritual growth and emotional clearing

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.

Benefits:
Creates deep relaxation and aids the body to release stress and tension
It has been found to improve circulation, joint range-of-motion and flexibility
It can reduce many common ailments such as stress, muscle tightness, aches and pains – even anxiety and depression

Reflexology is the practice of applying pressure to the feet utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet with a premise that such work effects a physical change in the body.

Reflexology is a holistic therapy suitable for all ages, and may bring relief from a wide range of acute and chronic conditions. Reflexology has been shown to be affective for:

Hormonal imbalances
Menopause
Back pain
Migraines, headaches
Sleep disorders
Digestive problems
Circulatory problems
Stress related disorders
Arthritis

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