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&Breathe Holistic Therapies and Wellbeing

  • Basing View, Basingstoke, Hampshire RG21

About &Breathe Holistic Therapies and Wellbeing

I am a Jikiden Reiki practioner based in the heart of Basingstoke. Reiki is so gentle as a therapy as well as being extremely relaxing. You just lie down on the therapy couch (fully clothed) and then relax.

It can help with specific physical problems but it works to rebalance your emotional and spiritual sides too – providing a truely ‘holistic’ treatment.

I specialise with helping people with stress and anxiety – which at it’s most intense, can present itself as physical ailments.

Talking therapies are great but some of my clients are ‘talked out’ and find that the non invasive approach of a Reiki treatment suits them as a good alternative.

Reiki also promotes detoxification and rebalance of the mind, body and spirit, and can be used alongside clinical treatments to help with the side effects of medication.

Thank you for reading and I look forward to hearing from you.

Best wishes, Liza

Events by AndBreathe

Self-Care and Self-Love for a Healthy Body and Mind

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What happens in a healing session and how does it work?

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Reiki is the Bee’s Knees. FACT!

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The Chakra System

In this article I’ll be looking at…

Responding with Reiki

Given all the horrendous events in the…

Self-Care and Self-Love for a Healthy Body and Mind

We have all heard the words ‘self-care’…

What happens in a healing session and how does it work?

If you’ve never had a session of…

Reiki is the Bee’s Knees. FACT!

Well OK, not fact fact as such—I…

The Chakra System

In this article I’ll be looking at…

Responding with Reiki

Given all the horrendous events in the…