Learn to take time out and look after yourself mentally, physically, emotionally and spiritually.
By allowing yourself time to relax you can take away the stresses and strains of everyday life. This healthy attitude to life can keep those common colds and ailments at bay. It is estimated that up to 75% of illness is bought on by stress.
Our bodyâ€™s systems and organs are mapped out in the foot â€“ through trained hands, you can treat the body by gentle massage and manipulation of the feet. Reflexology is a wonderful treatment that will soon have you heading into a world relaxation. As it treats the whole body it can be used as a for most illnesses/disorders:
Pregnancy pre and post
Ease out tired, strained muscles through gentle but firm massage. I am Swedish massage trained but use a variety of techniques including Acupressure.
For a boosting energising massage why not try an Acupressure Chair Massage??
What a wonderful treatment to be able to offer clients â€“ uplift your mood, release negativity, find your spirituality........
If you are looking to discover your lifeâ€™s meaning, then maybe attending a Reiki course is for you?