Reiki is a Japanese healing system that translates as 'universal life-force'. This is the energy that exists all around us and within us. A Reiki session aims to re-balance and boost this energy and treats the whole person â€“ body, mind and spirit.
The belief in the East is that energy imbalances or blockages within the body can create ill-health. These energy blockages can have an effect on our physical, emotional and mental well-being. Reiki triggers your bodyâ€™s own innate healing ability and for this reason it can help with almost any condition from stress to anxiety & depression to trauma to acute and chronic physical pain or illness. It can also help with recovery from surgery or injury as it is believed to speed up the healing process.
During a Reiki session life force energy is channelled through the practitionersâ€™ hands to different points of the body or â€˜energy centresâ€™ (chakras). The recipient remains fully clothed and a very light pressure is applied. Most find a Reiki session deeply relaxing and nurturing. It can bring about feelings of deep calm, inner peace and well-being and brings the opportunity to reconnect with yourself.
Julia is a Reiki Master and has been practising Reiki for 9 years. Please call her on 07825 500236 to book an appointment. A Reiki session is 45 minutes long. There is no need to take a case history.