Hello! I am passionate about energy healing and love helping people with my holistic treatments which all work on the physical, emotional and mental aspects. They are all very relaxing as well as healing.
Reiki is a totally safe, non-intrusive hands-on healing technique for physical ailments as well as an holistic system for balancing, healing and harmonising a person's body, mind, emotions and spirit.
Crystal therapy is a gentle yet subtle form of energy healing which has been around for thousands of years. Crystals are placed on and around the body (fully clothed) and also used in the energy field. Blockages are gently broken down as the body is brought back into harmony. It is in this state that the body is best able to heal itself.
Indian Head Massage is the perfect antidote to stress and tension. It uses and adapts Swedish massage techniques for treating the scalp, face, neck, shoulders, upper back and upper arms. However, although the treatment focuses on the upper torso and head, the effects are felt throughout the mind and body. It is performed on the client whilst clothed.
Massage Therapy is the manual manipulation of soft body tissues to enhance a person’s health and well-being. It is recognised as one of the oldest methods of healing and has many benefits on the body’s major systems as well as being very relaxing and good for tension relief.
Hot Stone Massage Therapy is a wonderfully relaxing therapy providing a deep massage using smooth, flat and heated basalt stones. The direct heat of the stones relaxes muscles, allowing the therapist to access the deeper muscle layers. Hot Stone massage therapy melts away tension and eases muscle stiffness. The hot stones also expand blood vessels which encourages blood flow throughout the body which increases circulation and metabolism. They have a sedative effect that can relieve chronic pain, enhance the immune system by increasing the release of toxins and promote deep relaxation.
Thai Foot Massage is a wonderful stress reliever promoting deep relaxation and has many health benefits. It works on similar principles to Reflexology and covers the feet and lower leg. It involves hands on massage, stretching and acupressure to stimulate reflex points. Hands, fingers, thumbs, knuckles and a rounded wooden Thai foot massage stick are used to stimulate certain areas of the feet releasing blocked energy within the body’s many Sen lines (Thai-based meridians). This helps to balance and restore a healthy flow of energy throughout the body. Benefits of a Thai Foot Massage include improving the circulation in the legs and feet, stimulating lymphatic drainage, helping to boost the immune system, reducing stiffness and improving flexibility, reducing stress, helping with insomnia and reducing mental tiredness to name but a few.
Pregnancy massages are individually tailored to the client’s needs. They can help with many of the symptoms that pregnant women experience including muscle tension of the lower back, hips, upper back and shoulders, easing the discomfort of Sciatica, helping the respiratory system and aiding breathing by massaging the intercostal and pectoral muscles, reducing Oedema (swelling) by aiding lymphatic drainage and improving circulation. Pregnancy massage is also beneficial to the unborn baby as ‘feel good’ endorphins released by the mother during massage, are passed on to the baby.
The facial treatment I offer is wonderfully relaxing and leaves your skin with a clear, well-hydrated, younger looking complexion. It includes a deep cleanse, exfoliation, steam, mask, tone, moisturise and massage of face, neck and decollete. A complementary Indian Head Massage concludes the treatment. All products used are from the Priadara professional skin care range which includes active ingredients of essential oils, vitamins and plant extracts.
Regular pedicures are a great way to provide basic care for your feet. As well as helping your feet look pretty, clean and healthy, they keep your nails trimmed, prevent calluses and keep your feet smooth and silky. In addition, a foot/calf massage helps to relieve the stress and tension in your feet and legs and stimulate circulation. All nail polishes used are non-toxic. Disposable liners are used in the pedicure tub to guarantee the most sanitary pedicure conditions for clients.