Reiki foot massage therapy
Foot Massage is an incredible healing force that can help alleviate many symptoms such as, reducing the effects of depression and anxiety, headaches, insomnia, chronic fatigue, dizziness, improves circulation as well as help treat the underlying cause of many internal diseases such as heart disease and high blood pressure.
Reiki head massage therapy
Head massages can increase the production of certain chemicals in the body, including endorphins and serotonin. These chemicals can help put you in a better mood, reducing your stress and creating an environment for relaxation. Scalp massage also can relieve pain by improving circulation and removing muscle tension. This can be especially helpful if you have a migraine or headache.
Reiki hand massage therapy
Receiving a hand massage can provide you with significant health benefits. Hand massage typically is quick, relaxing and provides you with immediate health benefits, such as improved finger and wrist range of motion, enhanced circulation and reduction of your trigger pointsâ€”hyperirritable nodulesâ€”in your hand muscles.
Reiki full body massage therapy
A full body massage is well known to reduced stress levels, anxiety and depression. But it can also help with curbing carpal tunnel, breaking back pain, increasing flexibility, lowering blood pressure, headache relief, improving mood, easing surgical effects and postsurgical rehabilitation. A few clients are known to drift off to sleep when receiving a full body massage.
Guided meditation therapy for mind, body and spirit.
Meditation sharpens the mind by gaining focus and expands through relaxation. It also, helps reduce high blood pressure, reduces anxiety attacks, decreases any tension-related pain. It increases serotonin production that improves mood and behaviour, improves the immune system and help fights ageing. Happiness is improved, as is clarity of thought. and peace of mind, leading to harmony for the mind, body and spirit.
Courses in Reiki 1, Reiki 2, Reiki 3 and in Self-healing therapy.
I am a fully qualified Reiki Master Teacher for over 16 years. I offer one to one or group tuition. Please contact me for further information.
16 Chrismas Place,
Aldershot, GU12 4PL