Expired listing
AndBreathe logo

AndBreathe123

  • Aberdeenshire

About AndBreathe123

Gillian has been passionate about health and wellbeing for many years.  Her mission is to share the tools she has used, so that when others experience tricky times, they will have their very own ‘tool kit’.  Her ‘tools’ include EFT (Emotional Freedom Technique)/Tapping, Reiki, Mindfulness and 16 Guidelines for a Happy Life, using the outdoors and woodland skills as often as possible. Gillian has been a qualified Reiki Practitioner for over ten years, sharing Reiki with both animals and humans.

Events by AndBreathe123

Self-Care and Self-Love for a Healthy Body and Mind

We have all heard the words ‘self-care’…

What happens in a healing session and how does it work?

If you’ve never had a session of…

Reiki is the Bee’s Knees. FACT!

Well OK, not fact fact as such—I…

The Chakra System

In this article I’ll be looking at…

Responding with Reiki

Given all the horrendous events in the…

Self-Care and Self-Love for a Healthy Body and Mind

We have all heard the words ‘self-care’…

What happens in a healing session and how does it work?

If you’ve never had a session of…

Reiki is the Bee’s Knees. FACT!

Well OK, not fact fact as such—I…

The Chakra System

In this article I’ll be looking at…

Responding with Reiki

Given all the horrendous events in the…