AndBreathe123
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Aberdeenshire
About AndBreathe123
Gillian has been passionate about health and wellbeing for many years. Her mission is to share the tools she has used, so that when others experience tricky times, they will have their very own ‘tool kit’. Her ‘tools’ include EFT (Emotional Freedom Technique)/Tapping, Reiki, Mindfulness and 16 Guidelines for a Happy Life, using the outdoors and woodland skills as often as possible. Gillian has been a qualified Reiki Practitioner for over ten years, sharing Reiki with both animals and humans.