Well-being and Mindfulness Class

Learn to balance and heal yourself and overcome personal limitations for a fuller life experience. To promote mindfulness and develop energetic re-balancing skills for improved health and well-being. Highly personalised one to one sessions, or book onto a group currently running. You can also book for your own groups, in your own space. Distance no object, telephone, video call or Skype available. Bringing mindfulness to you. Facilitated by experienced Reiki Master Teacher, psycho-therapist, energetic, esoteric and shamanic life coach.