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Reiki I Course – Healing Energy

Saturday Jan 2018
Choose YOU Yoga Studio & Wellness Hub, Livingston West Lothian
Phone: January 13th, 2018 - 10:00 am - 6:00 pm

Reiki I – Healing Energy Course

For further details and to officially book your place please contact me, Jennifer Stroud T| 07480 404 008.

Usui Reiki I Fully Certified Course

Investment £85

Never more so than now are people practicing Mindfulness, Meditation, practicing Yoga, changing dietary habits, exercising and accessing Complementary Therapies.
When you begin this journey you begin to take more notice of your body and ways you can support it mindfully and physically.

Reiki will address the stresses which result in your fears, anxiety, worry, doubt and anger and have the Universal Life Energy flowing freely throughout your body once again.

Reiki (ray-key) is a technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health.

The word Reiki is made of two Japanese words – Rei which means “the Wisdom of God or the Higher Power” and Ki which is means ‘life force energy.’
So Reiki means ‘spiritually guided life force energy.’ 



Once attuned you can transmit subtle energy as an open channel for yourself and others through your ‘Reiki Healing Hands’
Physically, mentally and emotionally Reiki can balance both meridians and chakras that are too open or blocked. Restoring vitality.


Reiki has many wonderful benefits on the whole it can:

Accelerate healing
Assist the body in cleansing toxins
Balance the flow of subtle energy by releasing blockages
Help the client contact the ‘healer within.’

We are all healers and we should start to take ownership of this to aid in our own health. You then have a wonderful gift to share with your family, friends and wider community.

Reiki can be used regardless of your health needs or medication you are receiving.

Please contact me for any further information you need beforehand and to book your place officially.

I AM – 

Jennifer Stroud – Element Practice

I have been practicing Reiki since year 2000 alongside my Complementary Therapy Practice. I work with Adults & Kids, Social, Emotional & Behavioural. I have been a Reiki Master for 15 years.
My journey with Reiki began to assist my work as art therapist and I love to combine Art, Reiki, Chakra work with essential oils and Emotional Release.

My mission statement is Lifestyle Changes for the Happier, Healthier You and tag line #ShineYourLight
I strive to work alongside communities to Build, Grow & Nurture and this is achieved through educational workshops.

Learning takes time and commitment, be willing to change!



Reiki 1 is primarily self awareness and experiencing how to work with energy and exercises to engage with this.
Following your Attunement follows a 21 day cleanse and this is great as we will be meeting throughout this period to exchange experiences of what are generally positive changes.
This cleanse is to work on your own healing and that of others to heighten your experience of energy work.

The class will follow a programme sequence as below, however it isn’t rigid it will be flexible and work to the requirements of each group and individual. I believe we all absorb information and energy in different ways and fully support practical interaction over lengthy lectures. I prepare my Reiki workbook and select exercise according to the group.

• Each class will start with a Meditation
• Each student will receive a Reiki Manual
• The History of Reiki will be outlined
• Reiki Principles
• Uses & Benefits
• Hand Positions for Reiki Self Healing & Attunements explained & demonstrated
• Attunements
• Self Healing
• Partner Healing demonstrated with hand positions & practised
• Group Healing
• Chakras
• Essential Oils Introduced
• Questions & Answers

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