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Meditation teaching course

13
Sunday Aug 2017
Address:
Reading, reading Reading
Phone: August 13th, 2017 - 11:00 am - 4:00 pm
Description:

Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful we free ourselves from worries and mental discomfort allowing true happiness to arise.
Meditation, in a way, is like exercise for our brains: it’s been shown to assist in mental health maintenance, improve our memory, empathy, and sense of self — similar to how exercise boosts our resilience, muscle strength, cardiovascular health, and blood pressure/cholesterol.

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Other event by Jem1

Oct 2017
22
Sunday

2nd Degree Usui Reiki

Reading, reading Reading
  1. Home
  2. Events
  3. Events
  4. Meditation teaching course
This event has expired.

Meditation teaching course

31
Thursday Aug 2017
Address:
Reading, reading Reading
Phone: August 31st, 2017 - 11:00 am - 4:00 pm
Description:

Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful we free ourselves from worries and mental discomfort allowing true happiness to arise.
Meditation, in a way, is like exercise for our brains: its been shown to assist in mental health maintenance, improve our memory, empathy, and sense of self,similar to how exercise boosts our resilience, muscle strength, cardiovascular health, and blood pressure/cholesterol.

Loading Map....

Contact Jem1

Other event by Jem1

Oct 2017
22
Sunday

2nd Degree Usui Reiki

Reading, reading Reading

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