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Meditation and Mindfullness Workshop

04
Saturday May 2019
Address:
Connect with Reiki Jenny Newman, Corsham Wiltshire
Phone: May 4th, 2019 - 10:00 am - 3:00 pm
Description:

Relax. Restore. Rejuvinate and join Reiki Master/Teacher Jenny Newman on a Meditation and Mindfulness Workshop, learn how to relax body and mind in a natural way. Meditation is not a technique, it’s a way of life, taught in many ancient Japanese practices. They believe that we all have the power to look within, understanding who we are by meditation.

Deep b wreathing is a major part of meditation, as if we don’t breathe correctly, our minds stay busy and our bodies remain stiff.

 

Mindfulness enables us to live each precious moment.

The cost is £20.00 and the event will take place on the 4th May.

Only a couple of places left so BOOK NOW.

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