Every Friday01

Oct

Stop the Week ~ Yoga Nidra (Relaxation)

  • Preston Lane, Preston on Stour, CV37 8NG.
  • Every Friday - 06:00 pm - 07:30 pm
Nidra-with-Chimes_festival-1.jpg

About Stop the Week ~ Yoga Nidra (Relaxation)

This time is for you, you have no where else you need to be and nothing else you need to do so please join me for the practice of Yoga Nidra.......

Yoga Nidra, also called psychic sleep, is a journey deep into your subconscious to promote relaxation and healing. It is an experience rather than a technique. I will guide you with specific instructions that will still your body, creating a state of deep relaxation while your mind remains fully awake. Yoga Nidra is an opportunity to explore our minds and develop our self-awareness making it a valuable therapeutic tool.

In the current times I'm keeping small group sizes so I hope you don't mind booking your space in advance. I'm using meetup to manage this ~ copy and paste the link below into your web browser

https://www.meetup.com/Stratford-Upon-Avon-Energy-Healing/events/280016099

(or search meetup.com for Yoga Nidra, Stratford Upon Avon)

If you have any questions please feel free to contact me directly.

Contact Jan Weston

  • This field is for validation purposes and should be left unchanged.

Other events by Jan Weston

Every Friday01

Oct

Stop the Week ~ Yoga Nidra (Relaxation)

  • Preston Lane, Preston on Stour, CV37 8NG.
  • Every Friday - 06:00 pm - 07:30 pm
Nidra-with-Chimes_festival-1.jpg

About Stop the Week ~ Yoga Nidra (Relaxation)

This time is for you, you have no where else you need to be and nothing else you need to do so please join me for the practice of Yoga Nidra.......

Yoga Nidra, also called psychic sleep, is a journey deep into your subconscious to promote relaxation and healing. It is an experience rather than a technique. I will guide you with specific instructions that will still your body, creating a state of deep relaxation while your mind remains fully awake. Yoga Nidra is an opportunity to explore our minds and develop our self-awareness making it a valuable therapeutic tool.

In the current times I'm keeping small group sizes so I hope you don't mind booking your space in advance. I'm using meetup to manage this ~ copy and paste the link below into your web browser

https://www.meetup.com/Stratford-Upon-Avon-Energy-Healing/events/280016099

(or search meetup.com for Yoga Nidra, Stratford Upon Avon)

If you have any questions please feel free to contact me directly.

Contact Jan Weston

  • This field is for validation purposes and should be left unchanged.

Other events by Jan Weston