Learn over 30 mudras to help re-balance on all levels. Taking you on a progressive journey of relaxation and self awareness, as you experience the energy build within throughout the day. Equipping you with skills you can continue to use for your health, well-being and developing consciousness. Important to wear comfortable clothing and bring a light lunch. You can book onto a workshop currently running or arrange your own to suit. Can also book for your own groups. Skype available. Please call 07977 140 550 or visit www.youreiki.co.uk